Elevate Your Meals with a Splash of Colorful Delight

Carrot Raita, the delightful cousin of traditional raita, is a yogurt-based side dish that transforms the humble carrot into a crunchy and refreshing culinary delight. Grated carrots, the superheroes of this dish, add a sweet and vibrant crunch, while the yogurt base provides a cool and creamy foundation. This versatile sidekick can be tailored to your taste buds—some prefer the simplicity of grated carrots and yogurt, while others add a sprinkle of cumin powder, coriander, or even a handful of Pomegranate seeds.

Carrot Raita | Gajar Ka Raita

Difficulty: Beginner Prep Time 5 mins Cook Time 10 mins Total Time 15 mins
Servings: 2 Calories: 250
Best Season: Suitable throughout the year

Description

Carrot Raita, a culinary sensation in its own right, brings a burst of freshness and color to the dining table. This yogurt-based side dish transforms the humble carrot into a crunchy and zesty companion. The grated carrots add a vibrant orange hue and a sweet, earthy flavor, creating a delightful contrast to the coolness of the yogurt. Seasoned with a pinch of roasted cumin powder and a sprinkle of chopped coriander, Carrot Raita becomes a flavor-packed adventure. It's the perfect accompaniment to spicy biryanis or as a refreshing dip for warm parathas.Carrot Raita is a global citizen found in Indian, Middle Eastern, and Mediterranean cuisines. Its preparation is as easy-breezy as it gets; all you need is a bowl, a grater, and a dash of enthusiasm. 

Ingredients

Instructions

  1. Add Curd

    Add Curd in a Bowl and Make it little smooth.

  2. Add Grated carrots

    Add Grated carrots into curd.

  3. Mix well

    Mix well carrot into curd.

  4. Add Spices

    Add coriander powder, black salt, and Red chilli Powder to the yogurt-carrot mixture. Adjust the quantities according to your taste preferences.

  5. Add Roasted Cumin

    Add Roasted Cumin Seed /Cumin Powder into Yogurt-carrot mixture.

  6. Add Ghee

    Add Ghee and mustard Seed Into Raita.

  7. Serve

    Carrot raita is ready to be served as a side dish with rice, pulao, biryani, or any Indian meal.

Nutrition Facts

Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 2g10%
Total Carbohydrate 10g4%
Dietary Fiber 3g12%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Low-Calorie Variation for Weight Loss or Diabetes: For a healthier twist, use low-fat yogurt, go easy on the quantity of nuts, and maybe cut down on sugar. It's the "spa day" version of Carrot Raita.

When to Eat Carrot Raita: Carrot Raita is like the reliable sidekick. Pair it with spicy biryani or pulao to cool things down or dunk your kebabs in it. It's a versatile sidekick; it goes where you go.

Best Season to Prepare: Any season is carrot season, but making it in summer gives you that extra refreshing kick. It's like a spa retreat for your taste buds.

Native Region: Carrot Raita doesn't play favorites; it's a global citizen. Found in Indian, Middle Eastern, and Mediterranean cuisines, it's the globetrotter of side dishes.

Precautions While Preparing: Watch out for the grater; it's more dangerous than you think! And remember, carrots can be sneaky - they stain everything orange, so be cautious with your clothes.

Keywords: Carrot, Yogurt, Raita

Akshi Tomar

A Food Blogger

Hey there, I'm Akshi, your go-to vegetarian food explorer from India! As a full-time food blogger, my kitchen is a canvas where I blend vibrant Indian traditions with global inspirations. Join me on this meatless journey filled with flavorful vegetarian recipes. Let's embark on this delicious adventure together, one delightful dish at a time!"